Each day you get to choose, how do you want to perceive today?


Deb Sampson-

Massage Therapist, Yoga Teacher and dharma massage OwnerCYT/RYT/LMTI graduated from Blue Sky School of Professional Massage and Therapeutic Bodywork in 2009 after a career in the retail industry. I am also a certified yoga teacher and hold a BA from UW-Oshkosh. Yoga has helped me, not only find myself, but also a path in which I can share with others this wonderful gift we have inside ourselves: the power, strength and courage to be who we are. I believe you find yoga when you are ready to start to find out who you really are. Yoga has been the mainstay of light and stability through the transitions life has brought me. It has helped me find not only myself but also a path in which I can share with others this wonderful gift we have inside ourselves: the power, strength and courage to be who we are. Yoga is one of my mediums to connect and open a conversation of transformation, to allow students to connect to their way of being. Yoga is for every “BODY”; come as you are and be you, there is nothing more inspiring. Come explore your possibilities. I am so excited to combine both massage and yoga. Together the synergies of these two modalities are very powerful and I can’t wait to share them with you.As a therapist, business owner and person, I am aware of the far-reaching effect our lives have on others and the power of a healing touch. Each massage is catered to the client’s needs using a variety of modalities with a mindful, nurturing touch. I have worked in spas, provided sports massage at the Green Bay Marathon and currently pursuing my interests in Energy Work. Certifications: CYT/RYT instructor since May 2006. 2009-2011 Certified Baptiste Teacher, August 2009 completed Level 2 Baron Baptiste, June 2008, Level 1 Baron Baptiste, August 2007, Teacher's Assistant Program certification, July 2006 and January 2007. CPR certified since March 2007. Licensed Massage Therapist since September 2009

"Between stimulus and response, there is a space.  In that space is our power to choose our response.  In our response lies our growth and freedom.

Victor E. Frankl

My guiding principle in life is peace.  Early on I knew struggle was not an option.  My desire was to find a way to live in a space of grace, to be grounded, centered and allow life to flow rather than chasing opportunities and circumstances.

Stress often results in struggle.  To be in this space of peace requires emotional intelligence, self awareness and action through self development.   Most of my adult life has been learning and growing in self agency and being peace.  Developing intuition and trust allows for learning to accept what is in the moment.  My personal discovery was this wisdom comes from nature.  As we are part of nature and not separate from it our growth in intuition and trust is accelerated through our connection to the natural world.

My main goal is to create opportunities for others to find ways to help themselves to be well and stay healthy. To develop habits and possess tools when things get tough.

I welcome a conversation to discuss all the possibilities. 

Peace, Love and Light



"Between every two pines there is a doorway to a new world."   John Muir

Michelle Novenski-

Accomplishments and Education

Bachelor of Science in Organizational Communication

Masters in Metaphysical Sciences 

Master Practitioner of NLP and Psycho-Somatic Analysis 

Reiki Master

Certified Stress Management Coach

Certified HeartMath Resilience Coach 

Certified Nature and Forest Therapy Guide and Consultant 

Certified Practice Leader Tai Chi Easy

"Michelle has the uncanny ability to ask questions that cause one's core/subconscious to awaken to needed answers and reveal next steps. After sessions with Michelle I consistently experience deep peace and a relaxing clarity of mind (lack of mental chatter). I highly recommend the HeartMath Resilience program, and especially as connected to Life Coach work with Michelle Novenski."


2018 Indigo Om Wellness Studio

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