Indigo Om Wellness Family

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Returning to the studio

Indigo Om Wellness will reopen with a limited in person class schedule starting Tuesday June, 23rd.    

Here is what you need to know:
 

First and foremost, we want you, your family, and our staff to be well.  We are in this together, and need the support of everyone in order to open successfully.   Below we have guidelines for your health, what the studio is doing and how to schedule for classes.

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Thank you for all your support!

We are so grateful for all of you.  We would not be here if it was not for this community.  We hope you find our on line offerings helpful while we cannot be together and look forward to seeing you on the mat soon.

Namaste,
Michelle and Deb

Daily Health check in:

Please DO NOT come to class if you are ill or experiencing any of the following symptoms (as outlined by the CDC):

• Cough​

• Shortness of breath or difficulty breathing

• Or at least two of these symptoms:

• Fever

• Chills

• Repeated shaking with chills

• Muscle pain

• Headache

• Sore throat

• New loss of taste or smell

If you have tested positive for COVID-19, or have knowingly come in contact with someone who has, we ask that you do not come to the studio for 14 days or until you test negative for COVID-19.

If someone in your house is sick, please stay home.

If you have allergies and find it difficult to control sneezing, please stay home.

Please refrain from contact with other yogis while in the shared space. 

Hands-on assists will not be utilized at this time.

Instructors will be asked not to teach if they are ill so check emails and social media to watch for potential cancellations.

Our guidelines support protecting yogis as well as our instructors. Out of respect for others please limit the surfaces you touch and maintain a social distance when inside the studio.

We will maintain a strict cleaning guideline including cleaning floors and frequently touched surfaces often.

Do a temperature self check and symptom assessment prior to coming to class.

The new waiver forms are here.  Please bring a new completed form with you to your first class.  After, that there is a new sign-in sheet where you must sign that you are well.

 

Bring your own mat, towel, water, straps and blocks. Use of studio equipment will be prohibited during this time. Please limit the items you bring in to only yoga required items.
 

Mat cleaner and towels will not be available.
Please clean your mat before and/or after class, at home.

Entering the studio:

• 10-15 min prior to the class start time, the instructor will prop the door open. Do not enter prior to this. Please stagger your entry so we avoid congestion in the front of the studio. Masks are welcome upon entry but are not required. If you are waiting in the stair well or outside, please respect social distancing guidelines while waiting.

• We have marked off designated mat areas on the floor with tape. Please set up your mat within the taped area and only have essential items with you. 

Exiting the studio: 

• At the end of class, the instructor will prop open the door and coordinate a staggered exit to avoid congestion at the front of the studio. No congregating will be allowed in the studio

Coming to Class?

You MUST sign up for class here.  No walk-ins will be allowed. With classes being limited, they will fill up quickly.

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Class sizes are limited to 7 people (not including the instructor) to maintain a social distance of 6 feet between mats.

In person classes will be:
Wednesday 6 pm YinYasa
Friday 8:30 am Power Yoga
 
We will be live streaming the following classes:

Facebook Live Meditation: Monday through Friday 7:30 on the Indigo Om FB page
Monday 9:30 am Vinyasa
Wednesday 9:30 am Restorative
Friday 8:30am Power Yoga